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Female anxiety 

Women are twice as likely to suffer from high anxiety than their male counterparts.

Stress and pregnancy 

Stress may play a role in a child's future, as passed from mother to baby during pregnancy. Judy Fortin reports.

For pedicures, be careful where you step

Shoes tell a lot about a person. If you stumbled into my closet, you would probably think I was a security guard, a construction worker or a Nurse Ratched wannabe. My taste in shoes tends to be boxy, low-heeled and sturdy.

Pedicures can be dangerous 

CNN's Judy Fortin looks at how to keep a pedicure safe and fungus-free.

Examining depression 

CNN' s Judy Fortin looks at what exactly is depression and how can it be treated.

How white should your teeth really be?

Remember that old adage, "You can never be too thin or too rich"?

What age and how white? 

How low should you go when it comes to age and flashing those pearly whites? CNN's Judy Fortin reports.

Adult shots 

Vaccinations aren't just for kids. CNN's Judy Fortin reports on why adults need their shots too.

Stay wise about weight as you age

As we age we grow, not only in wisdom, (one hopes) but also in size (one hopes not!).

Wise weight 

The passage of time doesn't mean your weight has to advance too. CNN's Judy Fortin reports.

Female anxiety 

Women are twice as likely to suffer from high anxiety than their male counterparts.

Stress and pregnancy 

Stress may play a role in a child's future, as passed from mother to baby during pregnancy. Judy Fortin reports.

For pedicures, be careful where you step

Shoes tell a lot about a person. If you stumbled into my closet, you would probably think I was a security guard, a construction worker or a Nurse Ratched wannabe. My taste in shoes tends to be boxy, low-heeled and sturdy.

Pedicures can be dangerous 

CNN's Judy Fortin looks at how to keep a pedicure safe and fungus-free.

Examining depression 

CNN' s Judy Fortin looks at what exactly is depression and how can it be treated.

How white should your teeth really be?

Remember that old adage, "You can never be too thin or too rich"?

What age and how white? 

How low should you go when it comes to age and flashing those pearly whites? CNN's Judy Fortin reports.

Adult shots 

Vaccinations aren't just for kids. CNN's Judy Fortin reports on why adults need their shots too.

Stay wise about weight as you age

As we age we grow, not only in wisdom, (one hopes) but also in size (one hopes not!).

Wise weight 

The passage of time doesn't mean your weight has to advance too. CNN's Judy Fortin reports.

Cervical cancer shot not always cost-effective

An expensive vaccine aimed at preventing cervical cancer makes sense for young teens when it comes to cost-effectiveness, but not for women in their 20s, contends a new report.

The skinny on body wraps 

CNN's Judy Fortin looks at how effective those body wraps are for shaping up.

Sleepy? Try catching some Z's in a pod

Getting enough rest should be as simple as just shutting your eyes.

Napping needs 

CNN's Judy Fortin reports on a new way to catch some zzz's during your day.

Women, listen to your heart 

Health for Her looks at how women are still not aware of their heart health risks. Judy Fortin reports.

Do digital mammograms make a difference?

When I first heard about digital mammograms, my first thought was, "This could be good."

Digital vs. film mammograms 

In Health for Her, CNN's Judy Fortin looks at the difference between digital and film mammograms.

Why fitness matters 

CNN's Judy Fortin looks at some reasons women need to work out and lose weight.

Germ warfare moves to the gym

Our visits to the gym seem to be a lot more dangerous lately. Forget battling only boredom and feeling the pain. Now the fight is us against them -- and the enemy is germs.

Degerm your gym time 

CNN's Judy Fortin explores how to keep germs away from your health club.

Hyperthyroidism explained 

Sometimes the thyroid can become overactive, resulting in a condition called hyperthyroidism. CNN's Judy Fortin reports.

Tiny thyroid can be big problem when it's off kilter

Growing up, my Sherman tank-like aunt constantly blamed her thyroid for inability to lose weight.

Summer skin safety 

CNN's Judy Fortin looks at how to keep your skin safe under the summer sun.

Think before you get all wrapped up

In our constant battle of the bulge, a new weapon is gaining in popularity.

Tanning bed dangers 

CNN's Judy Fortin looks at the dangers of tanning beds.

When to skip that massage

Massage, that art of laying on hands, has been around for a while and has seen some changes through the years.

Sad hearts 

CNN's Judy Fortin looks at a study that shows younger women are more depressed after heart attacks.

Water is vital, but how much should you drink?

Very few people question the importance of water in a healthy diet, but lately the needed quantity has been called into question.

Staying hydrated 

CNN's Judy Fortin looks at just how much water we really need to stay healthy.

Early exercise aids against breast cancer

New research shows exercise during the teen years -- starting as young as age 12 -- can help protect girls from breast cancer when they are grown.

Moms, don't leave out the 'me time'

I am not a Trekkie but most days, I feel like I could be living on the starship Enterprise.

Mother needs time for herself 

CNN's Judy Fortin looks at why mothers need to take time out for themselves if they want to be good mothers.

CDC: More than 3 out of 4 new moms breast-feed

More than three out of four new moms now breast-feed their infants, the highest rate in the U.S. in at least 20 years, according to a a government report released Wednesday.

Get beach ready, fast! 

CNN's Judy Fortin offers some tips on how to get ready in a hurry for swimsuit season.

A journey of brain fogs and hot flashes

As a mature woman -- at least chronologically -- I don't spend a lot of time thinking or worrying about menopause.

Blood pressure diet aids against heart attack, stroke

A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke.

Parenthood puts a damper on workouts

They might be the apple of your eye, but chances are, they're the reason the apple pie is sticking to your thighs! That's right, our kids are making us fatter. Well, actually, less fit. Researchers at the University of Pittsburgh studied 525 adults and found that although marriage has almost no effect on how much time men or women exercised, having children does.

New weapon in the war on wrinkles: facial yoga

I am surprised that women are technically still not allowed to take part in direct combat; in my opinion nobody knows how to fight better. Sure, we might be missing some of the brawn, but I think we more than make up for it with two equally essential war-fighting attributes: patience and pain tolerance.

FDA may expand cervical cancer vaccine age

The Food and Drug Administration will consider whether to expand use of a vaccine intended to prevent cervical cancer to women aged 27 to 45, the vaccine maker said Wednesday.

Study: After hormone therapy, new cancers arise

The first follow-up of a landmark study of hormone use after menopause shows heart problems linked with the pills seem to fade after women stop taking them, while surprising new cancer risks appear.

Understanding the cholesterol numbers game

Lets face it: All the information around cholesterol makes it something of a confusing topic. Not only do we make our own cholesterol, but we also must have it to produce other important body assets, such as cell membranes and certain types of hormones.

Recession-proof your fitness resolutions

Are money worries making your get-in-shape resolution harder to achieve? Nothing like a tumbling stock market to make you reach for that extra slice of chocolate cake, right? But don't hang up the towel just yet. Fiscal fitness doesn't have to tank your physical fitness. There are ways to recession-proof your goal for a new you.

Study: Caffeine may boost miscarriage risk

New research out Monday may have expecting moms rethinking their drinking habits.

Contraceptive patch gets new warning

A new study showing an increased risk of blood clots among women using a contraceptive skin patch prompted the Food and Drug Administration on Friday to add that finding to the drug's label.

What dietary supplements can and can't do

You are what you eat -- and what you don't eat. And so if you are like many of us, not quite hitting the entire food pyramid, you might be trying to outwit your body by giving it nutritional supplements to make up for the sins of food-group omissions.

Study: Girls' self-image may affect future weight

Where a teenage girl sees herself on her school's social ladder may sway her future weight, a study of more than 4,000 girls finds.

Cervical cancer shots gaining reputation as painful

The groundbreaking vaccine that prevents cervical cancer in girls is gaining a reputation as the most painful of childhood shots, health experts say.

Cold season question: To shake or not to shake?

It's the season for giving and receiving -- yes, of course, gifts and food and holiday cheer, but also something you probably don't want: germs.

Don't surrender to holiday pounds

Is it just me or does everyone hear the "Jaws" theme in his or her head when arriving at a holiday buffet? The only question is whether I'm the shark going on attack or it's some sort of mating call to those extra pounds that will no doubt settle somewhere on my body. It's probably a combination.

Not everyone's a good plastic surgery candidate

"If it sounds too good to be true, it is." Remember that axiom if you're considering cosmetic surgery. A nose job, tummy tuck or breast lift may change your appearance, but it probably won't fundamentally change your life.

Want strong bones? Start early

If you want to stand up tall when you're old, you might want to start when you're young. While osteoporosis, or thinning of bone density, usually hits most women after they have gone through menopause, there are steps they can take in their early years to lessen just how much bone they eventually lose.

Study links long-term pill use, possible heart risks

A troubling study from Belgium hints that long-term use of oral contraceptives -- at least the high-estrogen ones sold decades ago -- might increase the chances of having artery buildups that can raise the risk of heart disease.

Breast cancer walker finds her inner superhero

For the last few years I've thought I'd like to walk in the Breast Cancer 3-Day. The idea of doing something incredible with more than 2,500 other women for such a great cause seemed like the perfect goal for me.

Breast cancer chemo raises heart risks

New research shows the adage "what doesn't kill us makes us stronger" doesn't apply in treating breast cancer.

Low-fat diet later may cut ovarian cancer risk

Try fewer burgers and more veggies after menopause: Cutting dietary fat may offer a long-sought protection against deadly ovarian cancer -- if you stick with the diet long enough.

Alcohol and breast cancer: Weigh your risks

We've heard for nearly a decade about the benefits of alcohol -- red wine in particular. It's good for your heart and may have other positive effects. In moderation, we thought, it's not only OK, but actually good for us.

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